Experts all over the world are continuing to give the acai diet well deserved accolades. Not only is this little berry tasty and nutritious, but its use in the acai diet can lead to improved chances of success in your dieting.

Acai berries are reported to have 10 times the antioxidant power of red grapes, and twice as much as their nearest super food rival, blueberries. The New York Times has described the acai has being “Rich in antioxidants and amino acids”, and has given much praise to some of the new waves of Acai diets.

If it sounds like the acai diet and the acai berry are getting a lot of praise then that’s because it is. And in fact all of this praise is entirely warranted The acai diet will not stop wars solve hunger in the third world, but it will give your body a much needed boost.

I’ve seen a lot of acai powders and pills advertised lately, and I really cannot understand why people would use these products. Not only are they more expensive than the acai berries themselves, but most of the nutrition is lost. Plus, why choose a pill when you can have the real, juicy, natural berry itself? Odd.